Dreams are sometimes amusing, sometimes disturbing and sometimes very strange. But the question is why dreams come whole night? Even if we cannot remember them the next day. Why do we still have dreams? And what do they mean?
Dreams are basically stories and pictures that are created in our mind while we sleep. They can also be alive and sometimes they can make you feel happy, sad or scared. And we wonder why we have nightmares , which don’t seem entirely confusing or rational.
Dreams can come anytime during sleep, sometimes you will see Why do dreams come in the afternoon? But you get the strangest dreams during REM (rapid eye movement) sleep, because that’s when your brain is most active. Some experts say that we dreams at least four to six times in a night.
Why do dreams come all night?
There are many theories about why dreams occur throughout the night, but no one knows for sure. Some researchers and say that dreams have no purpose or meaning. While others say that we need dreams for our mental, emotional and physical health. So why do dreams come? Could this be the answer?
As science strives to understand the human body, studies on why we dream throughout the night have focused attention on the importance of dreams to our health and well-being. In a study on why dreams occur, a researcher studied some people reaching REM (rapid eye movement) sleep. In which he found that people who do not dream in their sleep are often struggling with some or the other problem, such as:
- more mental stress
- any concern
- depression problem
- focus on hard times
- lack of understanding
- gaining weight
- tendency to hallucinate
Many experts have a very clear stand on why we dream all night. They say that what benefits do we get from having dreams:
- helps to solve problems in life
- the memories stay fresh
- feelings grow stronger
But if you go to bed with a troubling thought, you may wake up with a solution or at least feel better about the situation. That’s why we have dreams all night, this is also a pleasant result of it.
So sometimes some dreams help our mind to sort out our thoughts and events of the day. Other dreams can be the result of normal brain activity and some have no meaning at all. But researchers are still trying to find out why do dreams come all night or why do dreams come during sleep at night?
Why do dreams come all night and when do they come?
REM (rapid eye movement) sleep occurs only for the first few minutes of the night, but it becomes longer as we sleep. But at night, it can last for more than 30 minutes. That is, you can spend up to half an hour in a dream.
Why do dreams come – what does it mean?
Regarding why we dream , the famous psychologist Sigmund Freud believed that dreams are like a window into our subconscious mind and they tell us about the person, such as:
- what are his unconscious desires
- how are his thoughts
- what is his intention
But Freud further explained why dreams come throughout the night, such dreams are a way of expressing people’s urges and their desires which are sometimes not even acceptable to the society.
Just as there are different opinions about why dreams come throughout the night or sometimes why we dream, similarly there are different opinions about what dreams are. Some experts say that dreams have nothing to do with our actual feelings or thoughts. They are just strange stories that have nothing to do with normal life.
On why dreams occur , others say that our dreams can reflect our own thoughts and feelings – our deepest desires, fears and anxieties, especially dreams that are recurring. So whenever we wonder why we dream all night, we can gain insight into our lives and ourselves by interpreting our dreams. Because many people claim that they get their best ideas from their dreams.
Often, people report having nightmares as to why: they are being followed, they have fallen off a cliff, or they see themselves naked in public. These types of dreams probably appear due to hidden stress or anxiety. Why do dreams come, can dreams be similar, experts say that the meaning behind the dream varies from person to person.
Experts say don’t rely on books or “dream dictionaries” that assign a specific meaning to a specific dream image or symbol. Because the reason behind your dream may be unique to you.
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Why do scary dreams come?
Why do scary dreams come and sometimes such dreams come true or tell us about some future event. Here’s what experts say is most likely to happen when a scary dream of yours plays out in real life:
- it’s a coincidence
- or have bad memories
- may have a subliminal link to some known information
But sometimes, dreams can inspire you to act in a certain way, thereby changing the future. That’s why sometimes dreams come whole night, one should be aware of that.
frequently Asked question
Q:- Why do many dreams come?
A:- Due to work stress, there is no complete sleep, so between incomplete sleep, when a person is in deep sleep or rapid eye movement (REM) sleep, there are many dreams at that time.
Q:- How to stop dreaming?
A:- According to astrology, if you have nightmares all night and mostly you have nightmares, then keep peacock feathers at the head of your bed, it will stop you from having nightmares.
Q:- Why dreams come in the afternoon
A:- Your brain is very active before afternoon sleep, due to which your brain has a store of daily stress and memories which sometimes excites our brain and the same stress turns into dreams.
Q:- Why do dreams come during the day?
A:- According to psychology, why do day dreams occur, it is often a result of anxiety about the future, what we try to achieve is what we see in day dreams.
Q:- Why do dreams come upside down?
A:- According to Vastu Shastra, why do dreams come upside down? One of the reasons for this could also be that the direction of sleeping is not correct. Even if the direction of your sleep is not correct, you may have reverse dreams.
conclusion at last
There are many theories about why we keep dreaming during the night , but more research is needed to fully understand this topic. Only one hypothesis cannot be considered correct. That’s why dreams come, they also fulfill many of our purposes.
Knowing that much is still uncertain about why we dream, we do well to view our dreams only in the context that best resonates with us.
If you’re still concerned about your dreams, why you keep dreaming all night or have frequent nightmares , consider talking to your doctor or consulting a sleep specialist.